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General Information - FAQ .: - [10 guests]
frequently asked questions and answers about the Yourself!Fitness™ program

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5,274

Yesterday @ 10:12 AM	by amandam1224
In: Gaining weight?

Contest Challenges .: - [6 guests]
the place to challenge each other and chart your progress

402

Yesterday @ 1:30 PM	by amandam1224
In: July Challenge

Feature Wish List .: - [4 guests]
what additional program features could enhance your workouts and extend your commitment?

594

1,550

6/14/2008 4:31 PM	by matt247
In: Balance board for the 360 plea...

Personal Journals .: - [35 guests]
this is the area to document your personal commitment to fitness. share your trials and tribulations and then check back regularly to update us all on your progress.

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29,197

Today @ 7:55 AM	by MikeTheGeek
In: A Geek's Journey with Maya

Recipes and Dieting .: - [1 guest]
Post your own recipes and ideas about eating light!

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5/20/2008 8:29 AM	by Arianrhod
In: Can anyone suggest any proven ...

Testimonials .: - [3 guests]
tell us your story and how yourself!fitness has helped you make a commitment to yourself

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2/29/2008 2:38 PM	by gilberto
In: You dont need any other equipm...

Inspiration .:

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Be Resilient .: - [2 guests]
Being resilient lets you move through life with confidence, knowing no matter what comes your way, you will reach your goals. When things get hard, you need to take it in stride and keep climbing. If you are having trouble being resilient lately, come on in and get your bounce back!

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9/7/2007 4:48 PM	by belean
In: Your favorite exercises!

Build Conditioning .:
Conditioning has to be built over time, step-by-step and piece-by-piece. It takes consistent dedication to maintain all the elements of a well-conditioned body and a healthy lifestyle. When you need a little assistance or a reminder of why all the hard work it takes to build conditioning is worth it, drop by.

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5/14/2008 1:14 PM	by kmids
In: Personal Trainer

Discover Balance .: - [1 guest]
Life is all about priorities and balancing the many demands on your time. This or that? You or them? Work or play? When it all seems impossible, visit us here for a little centering and discover the balance you have been missing.

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3/23/2008 8:51 PM	by Marianna
In: Any moms here?

Exhibit Grace .: - [5 guests]
Grace is something that we all have deep inside. The challenge is learning to exhibit your graceful nature in the face of difficult situations. When you are not quite feeling up to the challenge, check us out for some simple ways to exhibit grace in any situation.

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5/2/2007 12:33 AM	by WobinA
In: reverse lunges?

Find Strength .: - [1 guest]
Strength is the ability to resist a force. That force might be the weight of a travel bag or the weight of your desire for dessert! No matter what force you are trying to resist, we are here to help you find the strength you need.

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5/13/2008 6:18 PM	by MikeTheGeek
In: The 100 Workouts Club!

Technical Support .:

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Known Issues - Support - Quick Fixes .: - [5 guests]
this area covers technical issues that have been noted and are currently being attended to as well as quick fixes that you can do on your end. if you think something is not working correctly... post your question here!

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2/10/2008 3:09 PM	by Maya
In: Progress transfer from comp to...

Support Resources .: - [2 guests]
manuals, warranties, tools, and other resources.

4/19/2008 5:39 PM	by Maya
In: Meal Plans - PDF printable

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Latest message posted Today @ 7:56 AM by MikeTheGeek within Personal Journals .:

Welcome to our newest member becbecbec. Last logged in Yesterday @ 7:12 PM

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